ABOUT
I am a holistic health practitioner who believes you can find freedom in healing, because it just shouldn’t be so darn difficult.
HI, I’M JUSTINE
Mineral Nutritional Balancing Practitioner (MNBP)
Board Certified Holistic Health Practitioner (HHP)
Integrative Health Practitioner Level 2 (IHP2)
IHTMA-P
My story really began…
After decades of struggling with my health, obsessing over symptoms, supplements, overly restrictive diets, and protocols, I have found freedom in healing beyond what I ever thought possible.
I have suffered from acne, autoimmune hypothyroidism, depression, anxiety, social anxiety, brain fog, irritability, restless leg syndrome, air hunger, chronic fatigue, joint pain, exercise intolerance, slow metabolism, PMS, sensory processing disorder, disordered eating, as well as many other symptoms.
Today, they are all gone.
*Well, for the most part, because our life on Earth will never be perfect or 100% symptom free. The important part is that they are now very mild and very, very rare, and they are no longer a limiting factor in my life. I have learned to work with them and no longer fear them. So when something does occasionally come up, I am empowered to listen, respond to, and work with my body without getting trapped in a cycle of dysfunction. This is my goal for my clients, too.
I not only reversed my cystic acne, autoimmune hypothyroidism, depression, anxiety (and countless other symptoms), but I also reversed all my food sensitivities and was able to get back to living the full life of my dreams.
I’m no longer limited by needing to control my environment, every aspect of my food, and travel with a medicine box full of supplements just to stay functional. I’m thriving without limitation. And I want that for you, too.
My goal is to help you realize the powerful connection between your body, mind, and spirit, as well as how your mineral system plays an integral role in both your mental and physical health.
By building strong foundations, integrating the emotional + physical, and balancing your mineral system, I can help guide you towards discovering your body’s innate capacity for healing. Physical symptoms can be a doorway to deeper healing, and through our work together, we can unlock the potential for true holistic wellness by creating the space for your body to do the healing work it was designed to do.
There were many wrong turns + dead ends along the road, including restrictive dieting fails, severe mercury toxicity, a disaster with functional medicine that caused redistribution of the mercury around my body, and unhealthy obsessions with specific aspects of healing.
But each mistake led to more learning + understanding - and it's all part of who I am today!
Outside of work, I love…
Exploring the outdoors,
…even in the rain or snow,
Traveling,
Reading,
Gardening, and
Spending quality time with my husband.
When I’m not meeting with clients, you can usually find me…
hiking or mountain biking,
playing oboe with an orchestra,
reading a book,
or cooking something delicious and nourishing…
I believe that we were fearfully + wonderfully made by God, and that the path to healing usually involves simplifying and going back to our roots. That so often in healing, less is more. I've spent years in obsession + restriction, but am now in a place of softness + gentleness.
My approach is less about trying to micro-manage our bodies or remove every single possible trigger and more about removing the blocks so that our body has enough energy to rebalance + heal itself. How this looks specifically may be a little different for each of us, but the foundation remains the same - your body needs to feel safe in order to heal.
My Philosophy
Justine's knowledge of health goes way beyond just food and supplements.
She's able to take the whole person into account, and has a very keen sense of exactly what I need.
She is direct yet very warm and compassionate. I feel very safe and seen working with her.
If you are looking to heal at the root and reconnect to your mind & body, Justine is the best person to help you do it!
I am so grateful for you, Justine, thank you!
— Courtney —