INTRODUCING
The Mineral-Stress Blueprint Masterclass
Breaking the Burnout Cycle
In this masterclass, we will cover the stages of stress, the hallmark signs of burnout, and learn about the feedback loop between stress & your minerals. You will leave empowered with targeted action steps to start moving towards recovery.
WATCH IT NOW - $47
If You’re ready to feel like yourself again - confident, at peace, and able to trust in your body.
Has your tolerance to stress decreased? Do you have difficulty sleeping or wake up feeling tired? Have you been going through life in a fog with difficulty connecting with those around you and being present in the moment? Do you struggle with depression or anxiety?
These are all symptoms of burnout.
If you’re done with quick fixes, holistic band-aids, and desperately jumping on the latest bandwagon marketed by influencers…. this class is for you!
You’ve done the diets, taken the supplements, and bought the influencer gadgets, but you know something is still missing.
You’ve seen other practitioners and run all the labs, but you still feel lost.
You know your symptoms mean something, and you’re ready to work on a deeper, whole-system level to get at the roots of the “root causes”.
It’s not just about the hormone imbalances, gut issues, and food sensitivities - you know there is a bigger piece.
You’re tired of cutting out more foods, desperately hoping it will be the answer.
Life feels like it is passing you by while you sit on the sidelines hoping things might get better someday.
You want to be free to live your life, without constantly worrying about your health, symptoms, and restrictions.
You want to be able to travel and play without having to fastidiously plan every last detail.
You want to build a foundation for radiant health, vitality, and resilience for years to come.
You want to age gracefully without losing quality of life.
You want to be able to play and be present in the moment with your kids and grandkids for the rest of your life.
In this training, you will learn:
Why most “root cause” approaches are missing key pieces and are not truly holistic (and what to do instead). Why the mineral-stress connection is crucial to understanding & recovering from burnout. How stress depletes our mineral stores, as well as how low mineral stores reduce our tolerance and ability to handle stress.
What stress actually is and why most of us have no clue that we are living in a pattern of chronic stress. You’ve likely never seen stress talked about this way before - and it’s why just “managing your stress” hasn’t been working. I will give you tools to start identifying & working on your stress load to give your body the chance to start recovering & replenishing.
Why just taking extra magnesium, adrenal cocktails, oysters, liver, or fulvic acid (despite what the influencers may have told you) still isn’t solving your problems - and what to focus on instead.
You will leave with:
Clarity about what actually moves the needle when it comes to holistic health. Tools to start building a lifestyle that supports your life and start moving towards freedom, energy, recovery, and vitality!
Targeted action steps to start supporting both your mineral levels (we will be going over nutrition, hydration, and lifestyle tools) as well as your stress levels. The two cannot be separated!
Journaling prompts, handouts, and insight on how to help you focus on what YOU need most - because we are all a little different (in a good way!).
What if instead of jumping from one protocol to the next, struggling to figure out why healing isn’t happening for you…
YOU COULD STOP LOOKING FOR QUICK FIXES AND START FOCUSING ON WHAT WILL TRULY HELP MOVE THE NEEDLE?
YOU COULD START CREATING A LIFESTYLE THAT HEALS SO THAT YOU DON’T HAVE TO MISS OUT ON YOUR LIFE FOR THE SAKE OF “HEALTH”?
YOU COULD LEARN TO STOP CHASING SYMPTOMS AND INSTEAD START BUILDING THE RESILIENCE AND VITALITY TO MEET LIFE ON YOUR OWN TERMS (WITHOUT LIVING IN FEAR OF THE NEXT CRASH OR TOXIN)?
Investment: $47
Hi, I’m Justine
After struggling with severe mental and physical health issues starting from my earliest memories, I began a quest to find the health I knew I was lacking.
Many years later, after multiple certifications, hundreds of books and podcasts, thousands of hours of research, dozens of clients, and a whole lot of experimenting on myself, I continue to find health beyond my wildest dreams and help others to achieve their own goals. It just keeps getting better.
I am a certified Mineral Nutritional Balancing Practitioner and Holistic Health Practitioner, and I firmly believe that our health (or lack thereof) is rooted in both the physical and the emotional. Our minerals, what we eat, and our toxic load matter, but there is SO much more to health!
Come heal with me!
