Rooted Coaching
The full experience.
8 months of personalized, 1:1 holistic health coaching that starts with the foundations, uses functional labs to dig deeper, and gives you ongoing support to implement exactly what your body needs.
Your labs are only one piece of the picture.
Many women spend years chasing health through restrictive diets, extensive supplement protocols, and excessive labs that just keep them in a fear-based response.
Functional and naturopathic medicine can be just as guilty of keeping patients on the hamster wheel just as much as conventional medicine.
That’s why we do things differently at Finding Radiant Health.
Rooted Coaching starts with building your foundations.
Building sustainable daily habits and nutrition that will carry you (and your family) for decades. The goal is not to have you on a perpetual supplement protocol, but to create a life that supports your health with ease.
Once your foundations are in place, we’ll use functional labs to determine exactly where your body could use some extra targeted support.
Rooted Coaching may be for you if…
You’re highly motivated to build sustainable health for yourself and your family.
You’re tired of wasting time and energy trying to figure everything out on your own.
You want a practitioner who is equally confident reading your labs AND sitting down with you to unpack the beliefs and patterns that may be keeping you stuck. It’s not one, it’s both.
You want personalized guidance and me there walking with you, every step of the way.
You are ready to put in the work. And you know that working together means so much more than just getting another supplement protocol.
You recognize that your beliefs, patterns, and daily rhythms can impact your family’s health just as much as food and supplements. And you’re ready to shift what needs to change.
Foundations first.
Labs second.
Phase 1 | months 1-2
Build your foundation.
We’ll work on nutrition, nourishment, digestion, minerals, sleep, circadian rhythm, movement, stress, elimination, belief systems, and other foundational priorities based on the YOU.
Phase 2 | month 3
Test + personalize.
Complete your HTMA and comprehensive functional bloodwork panel. I will use your results alongside everything we've done so far to build a customized protocol. You’ll get thorough explanations and written notes for everything.
Phase 3 | months 4-6
Implement + Adjust.
We will implement your lab-informed plan together, troubleshoot, assess response, and make changes as needed. I’m not handing you a protocol and sending you on your way.
Phase 4 | months 7-8
Retest + Refine.
We will repeat your HTMA and targeted blood markers, assess what's changed, refine recommendations, and create a sustainable, ongoing plan for you.
What’s included:
8 Months of Private Coaching
One private 1:1 coaching call each month.
Ongoing Private Support
Access to me M-Th through your client portal and chat between calls for questions, troubleshooting and guidance.
Access to Monthly “Office Hours” Group Calls
Option to drop in to monthly Q+A calls with my other clients.
Personalized Nutrition Support
I’ll look at your food and help you create a nutrition plan that works for you. We’ll continue to adjust this as we go!
Initial Comprehensive Functional Testing
A Hair Tissue Mineral Analysis Test (HTMA) + comprehensive functional blood panel
Personalized Lab Review + Protocol
I will integrate your lab results along with everything I know about you to build individualized nutrition, lifestyle and supplement recommendations.
Retesting
A second HTMA + targeted bloodwork based on our initial findings.
Ongoing Protocol Adjustments
Rather than receiving one static protocol, my recommendations will evolve throughout our work together based on what works best for you.
Educational Resources
Nourished by Numbers + Rooted & Resilient available as supporting resources for you throughout our coaching.
Rooted Review or Rooted Coaching?
Rooted Review
Start with functional testing
Personalized lab analysis + plan
30 min results / strategy call (x1)
3 months implementation support
Retesting available at client pricing
Best if you are comfortable implementing more independently
Rooted Coaching
Spend 2 months building foundations before testing
Personalized labs + evolving plan
Monthly 60 min 1:1 calls (x8)
8 months of hands-on implementation
Retesting included
Best if you want me alongside you throughout the whole process
Want a comprehensive review and a plan you can largely implement independently? → Rooted Review
Want the full experience with ongoing 1:1 guidance? → Rooted Coaching
A different approach to holistic health.
Client Love
“Working with Justine has changed my pregnancies both physically and emotionally.
I was absolutely miserable my first pregnancy and very anxious about everything. I had pretty severe postpartum depression as well as a complete physical health crash.
We struggled with secondary infertility for several years.
About a year and a half after I started working with Justine we had our second baby.
That pregnancy was much less intense than my first. My body was much less angry and postpartum was night and day different.
I am now weeks away from having my third child and despite getting pregnant ten months postpartum this has been my best pregnancy yet!
Nearly every concerning symptom I have ever had in pregnancy hasn’t been an issue at all this time.
It’s been amazing to simply have a normal pregnancy and to not be anxious about everything in pregnancy during it.
Working with Justine has been the best thing I could have done for my health and the health of my family.”
“Justine's knowledge of health goes way beyond just food and supplements.
She's able to take the whole person into account, and has a very keen sense of exactly what I need.
She is direct yet very warm and compassionate. I feel very safe and seen working with her.
If you are looking to heal at the root and reconnect to your mind & body, Justine is the best person to help you do it!
I am so grateful for you, Justine, thank you!”
- Courtney - 
