ABOUT

We are holistic health practitioners who believe you can find freedom in healing, because it just shouldn’t be so darn difficult.

OUR PHILOSOPHY

We believe in targeting the root of all ailments by aligning the three components of the body:

PHYSICAL

MENTAL

EMOTIONAL

Meet The Coaches

Justine Myers

FOUNDER

Mineral Nutritional Balancing Practitioner (MNBP)
Board Certified Holistic Health Practitioner (HHP)
Integrative Health Practitioner Level 2 (IHP2)
IHTMA-P

Olya Levi

PRACTITIONER

Mineral Nutritional Balancing Practitioner (MNBP)
Board Certified Holistic Health Practitioner (HHP)
Integrative Health Practitioner Level 2 (IHP2)
IHTMA-P

Meet Justine

THE FOUNDER

I believe that we were fearfully + wonderfully made by God, and that the path to healing usually involves simplifying and going back to our roots. That so often in healing, less is more. I've spent years in obsession + restriction, but am now in a place of softness + gentleness.

My approach is less about trying to micro-manage our bodies or remove every single possible trigger and more about removing the blocks so that our body has enough energy to rebalance + heal itself. How this looks specifically may be a little different for each of us, but the foundation remains the same - your body needs to feel safe in order to heal.

MY STORY

I’m no longer limited by needing to control my environment, every aspect of my food, and travel with a medicine box full of supplements just to stay functional. I’m thriving without limitation. And I want that for you, too.

After decades of struggling with my health, obsessing over symptoms, supplements, overly restrictive diets, and protocols, I have found freedom in healing beyond what I ever thought possible.

I have suffered from acne, autoimmune hypothyroidism, depression, anxiety, social anxiety, brain fog, irritability, restless leg syndrome, air hunger, chronic fatigue, joint pain, exercise intolerance, slow metabolism, PMS, sensory processing disorder, disordered eating, as well as many other symptoms.

Today, they are all gone.

I not only reversed my cystic acne, autoimmune hypothyroidism, depression, anxiety (and countless other symptoms), but I also reversed all my food sensitivities and was able to get back to living the full life of my dreams.

My goal is to help you realize the powerful connection between your body, mind, and spirit, as well as how your mineral system plays an integral role in both your mental and physical health.

By building strong foundations, integrating the emotional + physical, and balancing your mineral system, I can help guide you towards discovering your body’s innate capacity for healing. Physical symptoms can be a doorway to deeper healing, and through our work together, we can unlock the potential for true holistic wellness by creating the space for your body to do the healing work it was designed to do.

Meet Olya

YOUR CO-COACH

A wife and mom of 2 beautiful souls by day and an ICU nurse by night! I’ve been taking care of A LOT of VERY sick people for over a decade and what keeps me up at night (true story) is the question of HOW do people get this sick? Ever since I was a little girl, I’ve been fascinated by the human body and its intelligent design.

From a young age, I’d play doctor, study laminated human anatomy pages in every variety, and pour over physiology textbooks. That led me to a bachelor’s degree in Nursing because I wanted to HELP people. Then…it led me to a Master of Science Degree in Quality Improvement and Patient Safety to improve HOW we help people.

My own health journey had its unique turns as six months into my career as a nurse I was told I’d better start thinking of a different career path. Suddenly my hands were swollen and raw with oozing blisters that constantly burned. To continue taking care of patients I had to use very strong steroid creams to get the inflammation to subside. What began as a pursuit to heal my hands continued to a holistic journey where I confronted my symptoms of brain fog, a slow metabolism, poor thermoregulation, low heart rate, and trouble word finding.

Some protocols and lifestyle changes of my past include GAPS, paleo, lectin-free, UV therapy, dairy and gluten-free for over 5 years, vitamin supplementation, juicing, regular vigorous exercise, coffee enemas, intermittent fasting, pro-metabolic, amalgam filling removal, and mercury chelation using the ACC method. When I believed I had arrived at the climax of health I was thrust to face new difficulties and confront my children’s health challenges of open-heart surgery, mouth breathing, adenoid removal, tonsillectomy, and my husband’s chronic fatigue.

My approach to healing has drastically changed over the years as I began to view health as a whole made up of parts that increase a person’s biological energy and vitality, rather than a diet to be followed or trigger-food to be avoided. Energy maintains our bodies because all repair processes within our body require energy. While working in the ICU, I see mainly crises of acute events overlying chronic illness (energy depletion). Many patients are in their final days of life. While it can be a very sad place, I am encouraged by the lessons I can take home. Our health choices TODAY matter. We often laugh off the importance of preventative medicine but as we learn to utilize some foundational principles of mineral balancing, nutrition, sleep, movement, relationships, environmental toxins and stress management, we can achieve great success in optimizing our biological energy.

HOW WE CAN WORK TOGETHER

Nutritional Counceling customized for you

Signature Mineral Nutritional Balancing Program

Add mini blurb about the program here

Learn more

Foundations for Resilience Healing Program